The 7 chakras are the major energy centers in the human body, according to Hindu and Buddhist traditions. It is believed that they correspond to specific physical, emotional, and spiritual functions. By learning to master them, you could unlock your real human potential.

Let’s deep dive quickly into the 7 chakras:

Root Chakra (Muladhara): Located at the base of the spine, this chakra is associated with grounding, stability, and survival instincts.

Sacral Chakra (Svadhisthana): Located in the lower abdomen, this chakra is associated with creativity, sexuality, and emotional balance.

Solar Plexus Chakra (Manipura): Located in the upper abdomen, this chakra is associated with personal power, self-esteem, and confidence.

Heart Chakra (Anahata): Located in the center of the chest, this chakra is associated with love, compassion, and emotional balance.

Throat Chakra (Vishuddha): Located at the base of the throat, this chakra is associated with communication, self-expression, and speaking one’s truth.

Third Eye Chakra (Ajna): Located in the forehead, between the eyebrows, this chakra is associated with intuition, imagination, and spiritual awareness.

Crown Chakra (Sahasrara): Located at the top of the head, this chakra is associated with spiritual connection, higher consciousness, and enlightenment.

Each of these chakras govern specific aspects of our physical, emotional, and spiritual well-being, and balancing them helps to promote overall health and harmony.